Sleepy Tea

The herbal properties of this blend soothes & sedates the nervous system, combined with calming, relaxing & immune boosting herbs.

The powerhouse of this formula is valerian with its sedative action for those battling insomnia & sleepless nights. While lavender evokes sweet dreams & eases a frayed nervous system. Plus, chamomiles nervine action aids anxiety, insomnia & weary nervous systems.

Licorice has both adaptogenic & adrenal modulating actions to aid the HPA axis 'stress response pathway' by strengthening vitality. Additionally, Echinacea has superb immune-enhancing actions, the perfect daily remedy.

Ingredients

Melissa officinalis (lemon balm), Matricaria recutita (chamomile), Lavandula angustifolia (lavender), Valeriana officinalis (valerian root), Glycyrrhiza glabra (liquorice) & Echinacea purpurea (echinacea). 

Brewing

Place a heaped teaspoon (2.5 grams) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75ºc–85ºc and allow to infuse for 3–5+ minutes.

Caution

Not advised while pregnant or nursing. Only before bed.

Store in cool place.